{"title":"Shop by category","description":null,"products":[{"product_id":"posture-corrector-belt","title":"The Back Hero","description":"\u003ch3\u003eStand Taller. Feel Better. Move With Confidence.\u003c\/h3\u003e\n\u003cp\u003eTired of constantly catching yourself slouching at your desk, on the couch, or while using your phone? The \u003cstrong\u003eAdjustable Back Posture Corrector\u003c\/strong\u003e is designed to gently encourage better posture while providing supportive compression around your upper back and shoulders.\u003c\/p\u003e\n\u003cp\u003eIts supportive \u003cstrong\u003eX-shaped design\u003c\/strong\u003e helps guide your shoulders into a more upright position, making it easier to become aware of your posture throughout the day. Whether you're working at a desk, studying, driving, relaxing at home, or going about your daily routine, it provides discreet support without getting in the way.\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEncourages Better Posture\u003c\/strong\u003e – Helps gently pull the shoulders back and discourage slouching.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eX-Shaped Support Design\u003c\/strong\u003e – Wraps around the shoulders and upper back for balanced support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Fit\u003c\/strong\u003e – Easily adjust the straps to find a comfortable level of support.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLightweight \u0026amp; Discreet\u003c\/strong\u003e – Designed to be worn comfortably underneath loose-fitting clothing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComfortable Support\u003c\/strong\u003e – Soft, flexible materials allow you to move naturally while wearing it.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for Everyday Use\u003c\/strong\u003e – Perfect for working, studying, travelling, driving, or relaxing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for Men \u0026amp; Women\u003c\/strong\u003e – Adjustable construction makes it easy to customise the fit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eYour Posture Is Part of Your Presence\u003c\/h3\u003e\n\u003cp\u003ePoor posture can make you look tired, uncomfortable, and less confident. This posture corrector gives you a simple way to become more aware of your posture and build better everyday habits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStop letting slouching become your normal. Support your posture, sit taller, stand straighter, and move with confidence.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFor best results, use it as part of a broader posture routine that includes regular movement and strengthening exercises. It is a posture-support product, not a medical treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"Your Brand","offers":[{"title":"S","offer_id":46792021672133,"sku":null,"price":499.99,"currency_code":"ZAR","in_stock":true},{"title":"M","offer_id":46792021704901,"sku":null,"price":499.99,"currency_code":"ZAR","in_stock":true},{"title":"L","offer_id":46792021737669,"sku":null,"price":499.99,"currency_code":"ZAR","in_stock":true},{"title":"XL","offer_id":46792021803205,"sku":null,"price":499.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/4106\/8229\/files\/Back_posture_corrector.png?v=1784486362"},{"product_id":"resistance-band-set","title":"Power Band Set","description":"\u003ch3 data-start=\"37\" data-end=\"98\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTake your workouts to the next level with our Power Resistance Bands 4-Pack, designed for strength training, mobility, stretching, warm-ups, and full-body workouts. With four different resistance levels, you can gradually increase the intensity as you get stronger.\u003c\/h3\u003e\n\u003cp\u003eWhy You’ll Love Them:\u003c\/p\u003e\n\u003cp\u003e4 resistance levels – Green, purple, black \u0026amp; red\u003c\/p\u003e\n\u003cp\u003eFull-body workouts – Train your arms, legs, glutes, back, shoulders and core\u003c\/p\u003e\n\u003cp\u003ePerfect for home or gym – No bulky equipment required\u003c\/p\u003e\n\u003cp\u003eGreat for beginners \u0026amp; experienced athletes\u003c\/p\u003e\n\u003cp\u003ePortable \u0026amp; lightweight – Easily take them to the gym, office or while travelling\u003c\/p\u003e\n\u003cp\u003eDurable elastic construction designed for repeated stretching\u003c\/p\u003e\n\u003cp\u003eIdeal for strength, mobility, stretching and warm-ups\u003c\/p\u003e\n\u003cp\u003e🏋️ Resistance Levels\u003c\/p\u003e\n\u003cp\u003e🟢 Green: 22.7–54.4 kg\u003c\/p\u003e\n\u003cp\u003e🟣 Purple: 15.9–38.6 kg\u003c\/p\u003e\n\u003cp\u003e⚫ Black: 11.3–29.5 kg\u003c\/p\u003e\n\u003cp\u003e🔴 Red: 6.8–15.9 kg\u003c\/p\u003e\n\u003cp\u003eOne set. Multiple resistance levels. Endless workouts.\u003c\/p\u003e\n\u003cp\u003eWhether you're building strength, improving mobility or adding extra resistance to your current routine, this 4-piece Power Bands Set gives you the flexibility to train almost anywhere.\u003c\/p\u003e\n\u003cp\u003eTrain smarter. Get stronger. Anywhere.\u003c\/p\u003e","brand":"Your Brand","offers":[{"title":"Default Title","offer_id":46560773112005,"sku":"resistance-band-set","price":599.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/4106\/8229\/files\/rn-image_picker_lib_temp_e0f81295-0680-4cbe-97b9-201ad9abc2be.png?v=1788120114"},{"product_id":"deep-tissue-foam-roller","title":"Deep Tissue Foam Roller","description":"\u003ch2 data-start=\"0\" data-end=\"34\" class=\"PDq2pG_selectionAnchorContainer\"\u003ePremium Deep Tissue Foam Roller\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"36\" data-end=\"325\"\u003eExperience professional-grade muscle recovery from the comfort of your home with this premium textured foam roller. Designed with an advanced multi-zone massage surface, it delivers targeted pressure to release muscle tension, improve mobility, and accelerate recovery after every workout.\u003c\/p\u003e\n\u003cp data-start=\"327\" data-end=\"637\"\u003eCrafted from high-density EVA foam, this roller maintains its shape through repeated use while providing the ideal balance of firmness and comfort. Whether you're preparing for training, recovering after intense exercise, or relieving everyday muscle stiffness, this foam roller helps you perform at your best.\u003c\/p\u003e\n\u003cp data-start=\"639\" data-end=\"866\"\u003eIts modern dual-tone pink and blue finish adds a stylish touch to your fitness routine, while the precision-engineered texture mimics the hands of a massage therapist to effectively target trigger points and deep muscle tissue.\u003c\/p\u003e\n\u003ch3 data-start=\"868\" data-end=\"890\"\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cul data-start=\"891\" data-end=\"1820\"\u003e\n\u003cli data-start=\"891\" data-end=\"1022\"\u003e\n\u003cstrong data-start=\"893\" data-end=\"929\"\u003eProfessional Deep Tissue Massage\u003c\/strong\u003e – Textured surface targets muscle knots, tightness, and trigger points for effective relief.\u003c\/li\u003e\n\u003cli data-start=\"1023\" data-end=\"1146\"\u003e\n\u003cstrong data-start=\"1025\" data-end=\"1047\"\u003eSpeeds Up Recovery\u003c\/strong\u003e – Helps reduce post-workout soreness by promoting healthy blood circulation and muscle relaxation.\u003c\/li\u003e\n\u003cli data-start=\"1147\" data-end=\"1262\"\u003e\n\u003cstrong data-start=\"1149\" data-end=\"1184\"\u003eImproves Flexibility \u0026amp; Mobility\u003c\/strong\u003e – Ideal for stretching, warm-ups, cool-downs, and increasing range of motion.\u003c\/li\u003e\n\u003cli data-start=\"1263\" data-end=\"1371\"\u003e\n\u003cstrong data-start=\"1265\" data-end=\"1290\"\u003eHigh-Density EVA Foam\u003c\/strong\u003e – Durable, lightweight, and designed to retain its shape even with frequent use.\u003c\/li\u003e\n\u003cli data-start=\"1372\" data-end=\"1496\"\u003e\n\u003cstrong data-start=\"1374\" data-end=\"1404\"\u003eMulti-Zone Massage Texture\u003c\/strong\u003e – Engineered to provide varying levels of pressure for a more effective massage experience.\u003c\/li\u003e\n\u003cli data-start=\"1497\" data-end=\"1617\"\u003e\n\u003cstrong data-start=\"1499\" data-end=\"1516\"\u003eFull-Body Use\u003c\/strong\u003e – Perfect for the back, shoulders, neck, calves, hamstrings, quadriceps, glutes, IT bands, and arms.\u003c\/li\u003e\n\u003cli data-start=\"1618\" data-end=\"1716\"\u003e\n\u003cstrong data-start=\"1620\" data-end=\"1646\"\u003eLightweight \u0026amp; Portable\u003c\/strong\u003e – Easy to carry to the gym, office, yoga studio, or while travelling.\u003c\/li\u003e\n\u003cli data-start=\"1717\" data-end=\"1820\"\u003e\n\u003cstrong data-start=\"1719\" data-end=\"1745\"\u003eStylish Premium Design\u003c\/strong\u003e – Contemporary dual-tone finish that combines performance with aesthetics.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1822\" data-end=\"1837\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul data-start=\"1838\" data-end=\"2021\"\u003e\n\u003cli data-start=\"1838\" data-end=\"1872\"\u003eAthletes and fitness enthusiasts\u003c\/li\u003e\n\u003cli data-start=\"1873\" data-end=\"1900\"\u003eGym and CrossFit training\u003c\/li\u003e\n\u003cli data-start=\"1901\" data-end=\"1919\"\u003eYoga and Pilates\u003c\/li\u003e\n\u003cli data-start=\"1920\" data-end=\"1941\"\u003eRunning and cycling\u003c\/li\u003e\n\u003cli data-start=\"1942\" data-end=\"1979\"\u003ePhysical therapy and rehabilitation\u003c\/li\u003e\n\u003cli data-start=\"1980\" data-end=\"2021\"\u003eEveryday muscle recovery and relaxation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2023\" data-end=\"2049\"\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul data-start=\"2050\" data-end=\"2264\"\u003e\n\u003cli data-start=\"2050\" data-end=\"2095\"\u003e\n\u003cstrong data-start=\"2052\" data-end=\"2065\"\u003eMaterial:\u003c\/strong\u003e Premium High-Density EVA Foam\u003c\/li\u003e\n\u003cli data-start=\"2096\" data-end=\"2146\"\u003e\n\u003cstrong data-start=\"2098\" data-end=\"2110\"\u003eSurface:\u003c\/strong\u003e Multi-zone textured massage pattern\u003c\/li\u003e\n\u003cli data-start=\"2147\" data-end=\"2181\"\u003e\n\u003cstrong data-start=\"2149\" data-end=\"2160\"\u003eColour:\u003c\/strong\u003e Pink \u0026amp; Blue Gradient\u003c\/li\u003e\n\u003cli data-start=\"2182\" data-end=\"2264\"\u003e\n\u003cstrong data-start=\"2184\" data-end=\"2192\"\u003eUse:\u003c\/strong\u003e Deep tissue massage, muscle recovery, stretching, and mobility training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2266\" data-end=\"2287\"\u003eWhat's in the Box\u003c\/h3\u003e\n\u003cul data-start=\"2288\" data-end=\"2322\"\u003e\n\u003cli data-start=\"2288\" data-end=\"2322\"\u003e1 × Premium Textured Foam Roller\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2324\" data-end=\"2538\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2324\" data-end=\"2383\"\u003eRecover smarter, move better, and perform at your peak.\u003c\/strong\u003e This premium foam roller is an essential recovery tool designed to relieve tension, enhance flexibility, and keep your body ready for whatever comes next.\u003c\/p\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"request-WEB:64373627-8cde-49a1-ad7f-9027539176f8-2\" class=\"\"\u003e\n\u003csection data-turn=\"assistant\" data-testid=\"conversation-turn-6\" data-turn-id-container=\"request-WEB:64373627-8cde-49a1-ad7f-9027539176f8-2\" data-turn-id=\"request-WEB:64373627-8cde-49a1-ad7f-9027539176f8-2\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-15 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\"\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\" data-conversation-screenshot-content=\"\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Your Brand","offers":[{"title":"Medium","offer_id":46567789592773,"sku":"deep-tissue-foam-roller-2","price":549.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/4106\/8229\/files\/ChatGPTImageJul20_2026_05_15_27PM.png?v=1784560567"},{"product_id":"https-convour-co-zaproducts-adjustable-wrist-and-ankle-weights-variant-46579775373509","title":"Adjustable Wrist and Ankle Weights","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"23\" data-start=\"0\"\u003eAnkle \u0026amp; Wrist Weights\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch2 class=\"\" data-end=\"49\" data-start=\"25\"\u003eElevate Every Workout\u003c\/h2\u003e\n\u003cp data-end=\"470\" data-start=\"51\"\u003eTake your training to the next level with our premium \u003cstrong data-end=\"130\" data-start=\"105\"\u003eAnkle \u0026amp; Wrist Weights\u003c\/strong\u003e, designed to add consistent resistance and maximize every movement. Whether you're walking, running, strength training, Pilates, yoga, HIIT, or rehabilitation exercises, these versatile weights help increase calorie burn, build lean muscle, improve endurance, and enhance overall fitness—all while maintaining complete freedom of movement.\u003c\/p\u003e\n\u003cp data-end=\"653\" data-start=\"472\"\u003eCrafted with soft, durable neoprene and a secure adjustable fit, they stay comfortably in place through every workout, allowing you to focus on your performance without distraction.\u003c\/p\u003e\n\u003ch2 data-end=\"678\" data-start=\"655\"\u003eWhy You'll Love Them\u003c\/h2\u003e\n\u003cul data-end=\"1457\" data-start=\"680\"\u003e\n\u003cli data-end=\"800\" data-start=\"680\"\u003e\n\u003cstrong data-end=\"705\" data-start=\"682\"\u003eBoost Every Workout\u003c\/strong\u003e – Add effective resistance to cardio, strength training, Pilates, yoga, and everyday movement.\u003c\/li\u003e\n\u003cli data-end=\"906\" data-start=\"801\"\u003e\n\u003cstrong data-end=\"827\" data-start=\"803\"\u003eComfort-First Design\u003c\/strong\u003e – Soft neoprene fabric feels gentle against the skin for long-lasting comfort.\u003c\/li\u003e\n\u003cli data-end=\"1026\" data-start=\"907\"\u003e\n\u003cstrong data-end=\"934\" data-start=\"909\"\u003eSecure Adjustable Fit\u003c\/strong\u003e – Strong hook-and-loop fastening provides a snug, slip-resistant fit for wrists and ankles.\u003c\/li\u003e\n\u003cli data-end=\"1137\" data-start=\"1027\"\u003e\n\u003cstrong data-end=\"1053\" data-start=\"1029\"\u003eDurable Construction\u003c\/strong\u003e – Reinforced stitching and premium materials are built to withstand daily training.\u003c\/li\u003e\n\u003cli data-end=\"1246\" data-start=\"1138\"\u003e\n\u003cstrong data-end=\"1172\" data-start=\"1140\"\u003eBalanced Weight Distribution\u003c\/strong\u003e – Evenly distributed weight ensures natural movement and greater comfort.\u003c\/li\u003e\n\u003cli data-end=\"1373\" data-start=\"1247\"\u003e\n\u003cstrong data-end=\"1276\" data-start=\"1249\"\u003eVersatile Training Tool\u003c\/strong\u003e – Ideal for home workouts, gym sessions, walking, running, physical therapy, and rehabilitation.\u003c\/li\u003e\n\u003cli data-end=\"1457\" data-start=\"1374\"\u003e\n\u003cstrong data-end=\"1398\" data-start=\"1376\"\u003eCompact \u0026amp; Portable\u003c\/strong\u003e – Lightweight and easy to carry so you can train anywhere.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1473\" data-start=\"1459\"\u003ePerfect For\u003c\/h2\u003e\n\u003cul data-end=\"1661\" data-start=\"1475\"\u003e\n\u003cli data-end=\"1500\" data-start=\"1475\"\u003eWalking \u0026amp; Power Walking\u003c\/li\u003e\n\u003cli data-end=\"1519\" data-start=\"1501\"\u003eRunning \u0026amp; Cardio\u003c\/li\u003e\n\u003cli data-end=\"1536\" data-start=\"1520\"\u003ePilates \u0026amp; Yoga\u003c\/li\u003e\n\u003cli data-end=\"1564\" data-start=\"1537\"\u003eHIIT \u0026amp; Functional Fitness\u003c\/li\u003e\n\u003cli data-end=\"1584\" data-start=\"1565\"\u003eStrength Training\u003c\/li\u003e\n\u003cli data-end=\"1603\" data-start=\"1585\"\u003eDance \u0026amp; Aerobics\u003c\/li\u003e\n\u003cli data-end=\"1639\" data-start=\"1604\"\u003ePhysical Therapy \u0026amp; Rehabilitation\u003c\/li\u003e\n\u003cli data-end=\"1661\" data-start=\"1640\"\u003eHome \u0026amp; Gym Workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1682\" data-start=\"1663\"\u003ePremium Features\u003c\/h2\u003e\n\u003cul data-end=\"1906\" data-start=\"1684\"\u003e\n\u003cli data-end=\"1714\" data-start=\"1684\"\u003eSoft-touch neoprene exterior\u003c\/li\u003e\n\u003cli data-end=\"1749\" data-start=\"1715\"\u003eAdjustable hook-and-loop closure\u003c\/li\u003e\n\u003cli data-end=\"1796\" data-start=\"1750\"\u003eReinforced stitching for enhanced durability\u003c\/li\u003e\n\u003cli data-end=\"1842\" data-start=\"1797\"\u003eErgonomic curved design for maximum comfort\u003c\/li\u003e\n\u003cli data-end=\"1880\" data-start=\"1843\"\u003eSuitable for both wrists and ankles\u003c\/li\u003e\n\u003cli data-end=\"1906\" data-start=\"1881\"\u003eSold as a matching pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1930\" data-start=\"1908\"\u003eFeel the Difference\u003c\/h2\u003e\n\u003cp data-end=\"2197\" data-start=\"1932\"\u003eSmall changes create big results. By adding resistance to your natural movements, these ankle and wrist weights help increase workout intensity, improve muscular endurance, tone your arms and legs, and accelerate your fitness progress—without changing your routine.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2260\" data-start=\"2199\"\u003e\u003cstrong data-is-last-node=\"\" data-end=\"2260\" data-start=\"2199\"\u003eMove stronger. Burn more. Build endurance. Train smarter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Your Brand","offers":[{"title":"0.5KG","offer_id":46579775373509,"sku":null,"price":799.0,"currency_code":"ZAR","in_stock":true},{"title":"1KG","offer_id":46579775406277,"sku":null,"price":799.0,"currency_code":"ZAR","in_stock":true},{"title":"1.5KG","offer_id":46579775439045,"sku":null,"price":799.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/4106\/8229\/files\/file_00000000946881f4a20ddfa601880c1a.png?v=1784754568"}],"url":"https:\/\/www.convourstudios.co.za\/collections\/shop-by-category.oembed","provider":"Convour Studios","version":"1.0","type":"link"}